Manage Your Anger
                     A Mental Heath Song by Kaila Rochelle
                           

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Everyone at some time feels some anger
Everyone at some time has some rage
Walk away, walk away, from your anger
Till your anger, seems so strange

If I can’t walk away from my anger
‘Cause I have to remain where I am
Then I plan how to gain some improvement
With some confidence that I can

If I can’t walk away from my anger
If I can’t walk away from my rage
“Cause I’m living in a bed or a wheelchair
I tell my anger “Walk away”

Sing a song
Replace my thoughts
From my anger
Soften my voice
Try to rejoice
Dream away
Take a breath
Count to 10

1,2,3,4,5,6,7,8,9,10

This a way

If I feel too much pain and frustration
About some things that I simply can’t change
Then I think of the things that I can do
Then my anger seems so strange

I am proud of the things that I can do
Don’t know why there are things that I can’t
But I’m walking away from my anger
To my own self respect